Saturday, February 23, 2013

Alzheimer's Disease: What If There Was A Cure? [paperback]

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A friend told me about this book when I told her I was worried about brain fog, memory loss and inability to remember people's faces. I wasn't sure if this was menopausal, or due to having cancer 3 years ago - but it certainly made me worried.

I cut back the carbs in my diet and added 4-7 tablespoons of coconut oil into my diet. After a week I noticed that using the Nintendo Brain Trainer my memory test score showed my highest score ever - a 20% improvement on previous measurements. My brain feels clearer and I feel less spaced out.

This is a really important work and I wish I'd come across it before my dad, who had Alzheimer's, died.

It's becoming so clear that so much illness can be resolved just by improving your diet. People do not grow healthy and strong eating pizza, pasta and Cola. Including essential fats (coconut oil and fish oil) and several portions of green vegetables daily, and cutting out sugar and trans fats can make a big difference to your health.

The long held truth that low fat is the way to health is now being found to be completely incorrect. Your brain is made of fat and the sheaths that surround your nerves are made of fat, and if you're not eating any fat, how can they be repaired!! The wrong fats have given the good fats a bad press. Margarines, transfats and hydrogenated oils are all bad - which is why manufacturers are now removing them from products. Cold Pressed Extra Virgin Olive Oil is good, but most other vegetable oils are very processed and not good for your health.

There is a belief that coconut oil is bad for you - but again this is an outdated information that has been proven incorrect. The medical profession know this as premature babies are fed on supplements made from coconut oil and so are patients in intensive care unit who can't eat.

Do your own research into fats and health and you'll find that a lot of what you believed to be true has been proven wrong. The new paradigm is that too many carbohydrates and particularly too much refined sugar, or refined flour, is the reason for the increase in illhealth that we see around us. A diet full of fresh food - lots of portions of vegetables and fruits is the way to go for improvement in health.
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Alzheimer's Disease: What If There Was A Cure? [paperback] Detail

  • Paperback: 416 pages
  • Publisher: Basic Health Publications; 1st edition (October 7, 2011)
  • Language: English
  • ISBN-10: 1591202930
  • ISBN-13: 978-1591202936
  • Product Dimensions: 6 x 0.8 x 9 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)


Alzheimer's Disease: What If There Was A Cure? [paperback] Other Resource

Disease - Wikipedia, the free encyclopedia
A disease is an abnormal condition that affects the body of an organism. It is often construed as a medical condition associated with specific symptoms and signs.


Lyme disease - Wikipedia, the free encyclopedia
Lyme disease, Lyme borreliosis is an emerging infectious disease caused by at least three species of bacteria belonging to the genus Borrelia. Borrelia burgdorferi ...


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